Metatarsal pain is a common complaint amongst athletes in sports and recreation alike.
Metatarsus is an extremely painful disorder which affects the big toe joint
Metatarsal pain is caused by high-pressure and over-stretching of metatarsal bones. It may also be caused by arthritis or injury, such as bending or sudden heavy impact. Treatment generally focuses on alleviating pain and reducing symptoms.
There are a variety of treatments available for the management of acute foot disorders, including pain and inflammation. Treatment for metatarsal pain is often comprised of anti-inflammatory medications (NSAIDs) or steroid injections. Non-steroidal anti-inflammatory drugs are commonly used in the treatment of lower back pain and tendinitis.
Pain medications can be helpful in alleviating the symptoms of metatarsal pain, especially if the cause of pain is caused by arthritis. Pain killers are commonly prescribed for metatarsal pain relief. However, the use of painkillers for metatarsal pain can cause further damage to the joint. A doctor may prescribe NSAIDS only in combination with the appropriate foot exercises to strengthen the metatarsal bones and improve the joint's mobility.
Nonsteroidal anti-inflammatory drugs (NSAIDs) have proven effective for the treatment of metatarsal pain relief. These drugs reduce inflammation, which helps the body fight off infection. In some cases, NSAIDs are also used to reduce the symptoms of Achilles tendonitis, a painful disorder that affects the plantar fascia.
Over the counter (OTC) medications and prescription (over-the-counter (OTC) anti-inflammatories are another source of treatment for metatarsal pain. OTC medications are commonly found in pain medications such as ibuprofen and aspirin. These are commonly prescribed for acute foot pain relief, however there are several possible side effects of using these types of medication, including stomach problems, vomiting, nausea, headaches, upset stomach, bleeding gums and stomach ulcers.
Non-steroidal anti-inflammatory drugs, or NSAIDs, are the preferred method of treatment in many people who have metatarsal pain. These drugs are used in conjunction with specific foot exercises to strengthen and stretch the metatarsal bones, improve their flexibility, reduce swelling, relieve pain and inflammation, and prevent future damage to the joint. Foot exercises such as tennis heel raises, tennis elbow exercises and arch support can help strengthen the bone and provide increased support for the metatarsal joints. The more flexible your metatarsal bones are, the less likely it is that the joint will become damaged and more likely that the bone will remain in good condition.
When you experience pain and swelling, make sure that your feet are properly protected
Wearing proper footwear and footwear will greatly decrease the chances of further injury to your foot. Many athletes in sports and recreation suffer from the pain and discomfort associated with metatarsal pain. By learning how to properly take care of your feet, you can avoid any future injuries or complications.
Achilles tendonitis, also called bursitis, is a very common condition which affects the connective tissue that cushions the joint of the heel bone. A tendonitis injury may be caused by prolonged standing, repetitive motions or excessive weight bearing on the affected foot. Wearing the wrong shoes or socks while standing for long periods of time, such as at the office or home, can lead to an a bursitis injury.
Achilles tendonitis symptoms include tenderness in the heel, swelling, pain and redness. When a bursitis injury is present, you should rest and begin physical therapy exercises, such as heat pack exercises, compression socks or ice packs. which are designed to treat inflammation and pain. The longer you rest the better the inflammation will heal. Your doctor can prescribe anti-inflammatory pain medications or anti-inflammatory cream which you can use to reduce pain and inflammation.
Another type of metatarsal pain is called plantar fasciitis. This condition occurs when the plantar fascia becomes inflamed. Plantar fasciitis can result from overuse of the foot, which can be caused by overpronation, flat feet, poor footed shoes, or being overweight. This condition often affects both the inside and outside of the foot.
A doctor can perform a diagnostic foot examination which will help to rule out the presence of plantar fasciitis. If you believe you have plantar fasciitis, you should visit your doctor right away for a diagnosis and treatment plan to reduce or eliminate your pain. Your doctor will likely order x-rays to determine if there is an underlying cause. cause of the pain and determine the appropriate surgery if there is.